That last post was a little discouraging, so here are some steps we can take as alternatives to America's industrialized food model. The choices we make at the grocery store determine the future of our food!!
Fun fact about Nebraska: Nebraska is one of a few states that have passed constitutional amendments that ban non-family owned farming. When the food corporations said that Nebraskan's don't have the authority to do that, the Nebraskan Supreme Court said that yes we do!
- Buy locally to support sustainable living (farmers markets are a fun way to do this!)
- Eat foods that contain all-natural ingredients
- Eat organic fruits and veggies
- Do your research and know what you are putting in your body because the food we eat affects every cell in our body. With every food choice you make you are either investing in your wellness or subsidizing your illness (Thank you Dr. Mitra Ray!)
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